From the Editor

When the days grow shorter and the brisk chill of autumn fills the morning air, I can't help but smile. I love this time of year more than any other. Time to break out my suede jacket and pile an extra comforter on the bed!

To help you prepare for the season ahead-the family get-togethers, celebrations and holiday rituals — we offer you plenty of inspiration. Start with Maitée Rossoukhi's article on simple Yoga poses to help ward off seasonal stress. Then take a moment to read our feature story about four remarkable women who are changing lives for the better — from young girls to the disadvantaged — in our community.

To make the most of the celebratory days ahead, take advantage of André Carthen's "holiday hiatus" menu, Tracy Pfautch's fashion forward advice on the season's top accessories, and Ann Willard-Bevans' travel suggestions. Or, if you enjoy nothing more than window shopping this time of year, we'll give you a peek at what's dazzling in the glass at Bryant & Sons Jewelers.

As the year comes to a close, it's always wise to take stock of life's truly precious gifts, such as our health and financial security. Dr. Allison Mayer-Oakes provides an overview of how to protect ourselves as we age, and Mary Ellen Tiffany and Terease Chin offer practical advice on estate planning and trusts.

As your calendar fills with occasions and your "to-do" list grows, make sure to catch your breath and take time for yourself. I wish you all the joys of the season and good health, prosperity and happiness in the coming year.


Ellen McCurdy


Feature
Four women with vision
Meet four local women with innovative ideas, unfailing dedication and compassionate hearts
By Jennifer K. Rumple

Finance
Take charge of your estate plan
How wills and trusts help ensure your financial future
By Mary Ellen Tiffany and Terease Chin

Travel
Pack your bags for a holiday adventure
Seasonal getaways that will satisfy your urge to explore
By Ann Willard-Bevans

Books
Recommended reading
Hot picks for the book lovers on your holiday shopping list
By Kate Schwab

Garden
Sensational succulents
These easy keepers add subtle flair to your favorite containers
By Ellen McCurdy

Health
Successful aging
How medicine is helping us search for the fountain of youth
By Allison Mayer-Oakes, MD, MSPH, FACP

Fashion
Styles for the season
Sparkle, glitter, romantic glamour are the keywords for holiday dressing
By Tracy Pfautch

Food
Take a holiday hiatus
A simple menu to share with family and friends
By André Carthen

Fitness
Gear down in order to gear up
Simple Yoga poses you can do at home or in the office
By Maitée Rossoukhi

and More

Found Objects: Diamond dazzlers

Advice: A friendly divorce

Making Her Mark: Karin delaPeña

Events Calendar

Horoscopes

Contributors

Advertisers/Resources

 
 

Editor: Ellen McCurdy   Graphic Design: Mary Koenig   Woman Online: Mary Beckman
Production: Chris O'Toole   Advertising: Caren Gibbens

How to Reach Us
Call: Editor: 805/564.5244 | Advertising: 805/564.5243
Write: Woman P.O. Box 1359 Santa Barbara, CA 93102
Fax: Woman, 805/564.5139 | Email: woman@newspress.com
Website: www.womanmagazineonline.com

Woman is published as a special quarterly magazine by the Santa Barbara News-Press. Reproduction in whole or in part without the publisher's consent is strictly prohibited. Copyright 2002, Santa Barbara News-Press.

Next issue: March 16, 2003